We believe strongly that betting should be fun. If this isn't the case for you, then you should stop. If you are concerned about the amount of time or money that you, or someone you know, is spending gambling, there are a number of organisations that may be able to help:
HelpLines (Phone and Web Chat). You can talk in confidence to GamCare advisers free of charge over the phone or online. They are available 8am - midnight, seven days a week.
HelpLine: Freephone 0808 8020 133 (Available for anyone living in England, Scotland and Wales)
GambleAware is a leading charity in Britain committed to minimising gambling-related harm.
GambleAware is Ireland's national organisation devoted to increasing awareness, improving education and funding treatment for problem gambling.
Gamblers Anonymous is a twelve-step program for people who have a gambling problem. The only requirement for membership is a desire to stop gambling.
New Customers Only. Deposit and stake £5 on Lotto for £10 in free bets. The free bet is credited within 24 hours and is not included in any returns. Unspent balance of free bets will expire after 7 days. Additional conditions apply.